Lemon is probably the most popular citrus fruit in terms of health benefits, but what do you do with lemon peels? Are you throwing them away? If so, stop this habit right away! You must know that lemon zest combines both delicious taste and wonderful health benefits, including the reduction of bad cholesterol, the elimination of toxins and much more … The  zest  of lemon contains a list of vitamins, minerals and fiber such as calcium, potassium and vitamin C, which give the body...

Cet article provient du blog health magazine. Celia habite à gratine et est également auteur de All you need is a single lemon to clean your gas stove and make it look like new et 9 Favorite Lemon Tips from Doctors.
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