I’m still seeing my therapist. She’s definitely been a great listener and help to put words on my triggers. What I’ve learned so far: I have a lot of anger towards my parents This anger is reasonable and understandable Justifying myself is the main trigger Unfairness is also a trigger Being judged triggers me too … Continue reading My mental state after 5 months of therapy. →

Cet article provient du blog Batera Hazten. Batera Hazten est également auteur de Children. et Physical distress, letting go, exercising..
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